Let BANGS Take You To The Movies...

So would you go to the movies with Baby Boy Bangs?

Ahhhhhhhaaaaaa!

What the Heezy??? TheSwine Flu Edition

Yo...I am totally speechless...

And they got the nerve to make this mess mandatory to some people...
BUMP THAT!

OK, so I'm not really speechless...

I have got to figure out how to upload audio clips. I just listened to a a great radio show with Dr. Mayisha Clairborne, MD and Dr. Elaina George in which they discuss the risks on the 2 different types of Swine Flu (N1H1) vaccines and natural ways to protect ourselves among other things.

One of the things they address is the stress levels we are under and how they can effect the diseases and aliments we get. One thing that we can do to help protect ourselves in a good cleanse. I am not saying go in a fast or anything crazy but a great product you can pick up is

You can find out more information on the product on their website @

http://www.vibranthealth.us/?p2=/modules/vibranthealth/products.jsp&category_id=86

Here are a few tips from Dr. Clairborne if you opt to not get the flu shot.

• If you are sick, wash hands more, keep your distance from people who are sick.

• Stay at home if you re sick. The flu spreads through droplets (which is why is many people are saying it is illogical to give people the vaccine in their nose).

• Take Acute Cold & Flu Formula (ACF) by Buried Treasure daily and take more when/if you feel cold or flu symptoms.

• Take 1000 mg of vitamin C daily to keep your immune boosted.

• Stock up on ginger root and make a tea of it by boiling about an inch of it.
  This too is a natural immune booster.

And of course, keep the basics of staying healthy in the forefront of your mind...
eat regular (healthy) meals, avoid dairy, avoid refined foods and sugars, sleep6-8 hours a night.

Let's Get Ready for Shecky's.....

It's almost that time of year again ladies.

Shecky's Girls Night Out is about to roll around again (Monday, Oct. 19 - Thursday, Oct. 22) and if you haven't gotten your tickets yet,
you better get to clicking...

http://girlsnightout.sheckys.com/?rf=FA09_NYC_Barrett

Tickets are about $30 bucks but if you use the NYCTXT5 code at check out you can get $5 bucks off.


Where else can you shop an array of discounted accessories & clothing, drink all you want, get a over stuffed goodies bag and listen to a live DJ spinning hits.

Whenever I come back from a Shecky's Girls Night Out event I dump my goodie bag onto the middle of my bedroom floor, sit down Indian style and get to sorting. Whoo Hoo!

It always reminds me of Halloween when I was a kid
(before crazy people started slipping blades into Milky Ways)...

OO I can't wait...


Cheers Chickas!

Here's that link again...

http://girlsnightout.sheckys.com/?rf=FA09_NYC_Barrett

Remember Ladies, NY is not the only city who has this event so check the left side of the page when you click the link for the next event in your city.

Like a Velour Cowboy

You know what, I really do love NY.

I ran out real quick to pick a head up of cauliflower
(for the B'day dinner I cooked for my Mother, that she didn't eat)
and as I came out of the store I saw this man waiting for the bus...

Now that's a Urban Cowboy right there...

Hmmm, maybe he got the first and the last of

October mixed up and got dressed for Halloween this morning.

Speaking of Halloween...What are you dressing up as this year?


I was thinking but don't want
to end up looking like.